Developing Motivation and Discipline Click the Google Link To Check Out 30 Days of Discipline: MOTIVATION. Why do you want it?  You want to be motivated to do what?… Read more »

300 Workout Spartan

300 Workout of a Spartan For those of you asking my workout recommendation to someone who wants to get ripped and shredded, lean and mean.  Below is my recommendation. There… Read more »