How To Shrink and Get Rid of Gyno

How To Get Rid of Gyno Results

In this post I recommend an Overseas Pharmacy I use that ships Legitimate Human Pharmaceutical Grade Medications Worldwide.  ReliableRX Online Pharmacy, Shipping takes about 7-10 days worldwide.  This is a pharmacy located in India that ships generic and name brand prescription medications around the world without a prescription.  They’re licensed and inspected by the Government of India and are a totally reputable company.  I’ve used them time after time to have Personal Supply Prescription Medications Shipped to me around the world.  Importing small personal supply of medication for personal use is usually not a problem.  In fact, on the shipping box it has a customs declaration stating “Personal Supply Medication” note By Reading This Article You Agree To Abide By The BodybuilderinThailand MEDICAL DISCLAIMER , and understand that this is not medical or legal advice.

get rid of gyno

After a quick analysis of his nipples, looks like this bastards on TREN!

Gyno is when bodybuilders grow breast tissue.

Gyno is cause by fucked up hormone levels.  If your testosterone is too low, or your estrogen, progesterone, or prolactin are too high, then you can end up developing breast tissue behind your nipples seemingly over night.

That situation fucking sucks and i’ve been there.  I’ve never had full on gyno, but I have had small marble size lumps form and bother me for months while I struggled to get rid of gyno.

My nipples are fine now thank god.  It’s every bodybuilder’s worst nightmare to wake up one

get rid of gyno

IFBB Pro Bodybuilder Johnnie Jackson needs someone to hook him up with some Aromasin and Cabergoline!

morning to their nipple in pain and some hard nodular tissue under it.

Gyno usually always is painful.  If it’s Progesterone or Prolactin gyno caused by something like Trenbolone, Deca Durabolin, or Anadrol then it will manifest itself quickly as tiny hard painful lumps (like the texture of frozen peas) that will grow bigger if you do not deal with them.

If the you have Estrogen gyno caused usually by Testosterone or Dianabol,  then you will start noticing a burning itchy feeling on the surface skin of your nipples.  They will probably feel swollen and hot.

Sounds super shitty right?


If you are prone to gyno or this is your first time using AAS (anabolic androgenic steroids), you always want to be taking an anti-estrogen, an anti-prolactin or both.

There are two types of anti estrogens.  The first are “SERMS” Estrogen Modulators that bind to

get rid of gyno

I linked the image to the online pharmacy website

the estrogen receptor in the nipple tissue and prevent free estrogen in your blood from binding there.  If you are using a SERM then even if you have high estrogen levels the estrogen will not be able to cause gyno because it will not be able to bind to the estrogen receptor in breast tissue, as that receptor will already be occupied by the SERM.

The best SERM for me has always been Nolvadex (chemical name Tamoxifen).  It’s the

get rid of gyno

I linked the image to the online pharmacy website

standard one that guys in the bodybuilding community started using about 40 years ago in the late 70’s early 80’s. It comes in 20mg Tablets and is very effective for preventing gyno, reversing gyno, and shrinking gyno.

Another SERM called “Raloxifene” has been shown in lab analysis to bind to the estrogen receptor in breast tissue 80x stronger than Nolvadex.  I’ve used both in real life and it was definitely a bit more effective than Nolvadex but absolutely not 80x effective. Raloxifene comes in 60mg Tablets.

The 2nd type of Anti-Estrogen is called “Aromatase inhibitors” these medications fight estrogen directly.  They inhibit the bodies production of aromatase enzyme making it impossible for your body to produce estrogen.  They are extremely effective and doctors commonly prescribe them

for testosterone replacement therapy on patients who are only using 200mg Testosterone per

get rid of gyno

I linked the image to the online pharmacy website


Aromasin (Chemical Name “Exemestane”) is my favorite AI (abbreviation for aromatase inhibitor). It’s my favorite medicine to get rid of gyno.  A single 25mg tablet of Aromasin reduces circulating estrogen levels by 70%-90% in the body within 24 hours.  If you have high estrogen you can feel Aromasin take effect and start lowering it within 60 minutes after swallowing it.  It’s amazing stuff.  In my experience 25mg Aromasin tablets are the strongest AI.

Letrozole is the other AI some consider to be strongest.  It really depends on your body chemistry to determine which anti estrogen is most effective.  Letro comes in 2.5mg tablets and is very strong.  It works in a similar manner as Aromasin, anecdotally I just feel a bit “Off” when i’ve used Letrozole.  Other people have had similar experiences of it slightly affecting their well being in a negative manner as well.  For this reason I prefer Aromasin, but some people swear by Letrozole being the only thing on this planet other than surgery that was able to shrink or dissolve their gyno.

get rid of gyno

I linked the image to the online pharmacy website

Arimidex (chemical name Anastrozole) is the third and final AI. It comes in 1mg tablets and is pretty mild.  It doesn’t exterminate estrogen quite as well as Letrozole and Aromasin.  I would say a tablet of arimidex is about 50% the strength of a tablet of Aromasin.  The good news is that Arimidex is usually a good price and it doesn’t give a negative sense of well being the way Letro does.

Overall my favorite and the one I use is Aromasin (Exemestane).  I feel great on it, it abolishes my estrogen, if I ever have a itch or pain on my nipple I’m always confident that I can pop an Aromasin and 60 minutes later whatever was bothering me will be gone.  You can really depend on this stuff, it’s great.  It also does a tremendous job of clearing up any testosterone related acne.

Okay we’ve discussed how to control estrogen and gone over the medications you will need to prevent, remove, or shrink estrogenic gyno.  Now we will discuss how to control Prolactin and Progesterone Induced Gyno.  

Prolactin getting high feels super super shitty.  It fucks up your dopamine production and your desire for sex will fly out the window.  Your boners will be soft and you will have a hard or sometimes impossible time cumming.  You may also feel a bit “fuzzy” in your head.

Prolactin and Progesterone go hand in hand and the medications below reduce both.

get rid of gyno

I linked the image to the online pharmacy website


Pramipexole this is a pretty cool medicine to get rid of gyno.  It increases your sex drive, drops prolactin and progesterone, and also elevates HGH levels a very significant 35%-40% on average.  The drawback to Pramipexole is that it has to be taken everyday because of it’s short 9 hour elimination half life.  Also you have to get used to Pramipexole.  A common dosage would be 0.5mg daily.  If you start off taking that dose it will make you sick.  so you have to basically cut a 0.5mg tablet into 4 pieces and take one piece per day until you get used to it a bit.

Cabergoline is an amazing drug.  It’s actually an industry

get rid of gyno

I linked the image to the online pharmacy website

secret from the porn industry similar to the way HCG is an adult entertainment industry secret.  Cabergoline has a 36 hour half life.  You only need to take it 2 or 3 times a week and it smashes prolactin and progesterone.  I used to use pramipexole but I must say that after using Caber i’ll never use prami again.  Cabergoline is just superior is every way to get rid of gyno.  This stuff will dissolve any prolactin related gyno you have from Tren or Deca or anything and it will have you cumming day and night since it’s prolactin inhibiting effect is so strong that it abolishes the penis’ refractory period where it can’t cum for awhile after having an orgasm.  On Caber you will be making your GF or Wife green with jealousy at your ability to have non-stop multiple orgasms.  Spray her down with cum.

Some Sample Gyno Prevention Protocols

Aromasin 12.5mg per day on a simple 500mg-750mg per week testosterone cycle

Arimidex 0.5mg every other day or every day on 500mg-750mg per week testosterone

Letrozole 2.5mg every other day or Aromasin 25mg per day on 1000mg+ testosterone per week

Nolvadex 20mg per day on 500-1000mg per week of testosterone

Some Sample Shrink, Reduce, Destroy Get Rid of Gyno Protocols

Aromasin 25mg per day + Nolvadex 40mg per day until lump, swelling, itchiness disappears

For More Severe Gyno

Letrozole 2.5mg per day + Raloxifene 120mg per day until lump, swelling, itchiness disappears

When trying to shrink or get rid of gyno, Cabergoline at 0.5mg every other day will be like a magic bullet to dissolve any lumpy, granular, or frozen pea like tissue.


If your gyno was caused by Trenbolone, Deca, or Anadrol you must use Cabergoline while trying to reduce it.  Gyno caused by those steroids is resistant to Anti Estrogens and an Anti Prolactin (preferably Cabergoline because it is so effective) must be used or it won’t budge.

-Peace Guys Let Me Know If You’ve Got Any Questions

-Get Rid of Gyno Today

-Bodybuilder in Thailand



11 thoughts on “How To Shrink and Get Rid of Gyno

  1. Andy

    Love you videos and articles. I have gyno since i was 14 years old (now 30 years)….can you please suggest me something to get rid of gyno?

    My gyno is not due to steroid or prohormone use

    Appreciate it man…!

    1. BodyBuilder InThailand Post author

      Hey dude sounds like you have puberty gyno. You could try Nolvadex to shrink it or get rid of it. It is an estrogen blocker that has a special ability to bind only to the estrogen receptors in the breast/nipple. If it does not cure your gyno it will definitely make it better. Try 40mg-60mg for 4 to 6 weeks. As a nice side effect it will also increase your testosterone levels about 50%. Look for it under the generic name “tamoxifen” at the online pharmacy I recommend

    1. BodyBuilder InThailand Post author

      Hey man, cabergoline is not available in Thai pharmacies. I checked around and learned this from the local pharmacists. Try the online pharmacy I recommend I’ve ordered through them several times while I’ve lived here in Bangkok. Zero problems with customs and 3-4 days shipping.

  2. Mario

    Hi, i will do a cycle of 2 capsules of abnormal and 2 capsules of brutal4ce for 8 weeks. I am planning to do on cycle 20 mg of nolvadex and 3 caps of eradicate ED. Its that ok or i will have to choose only a SERM or a AI? Thanks!!

  3. Icey

    Hey man. very educational website you have here.
    I’m an American born Thai living in Bangkok.
    I’d be nice if we can link out and catch a session.
    Let me know!

  4. Checmate

    Hey Man first off great material and information.. So I just finished week 1 of mk2866 when I bump to 20mgs I felt sensitive nipps so took eximistane 12.5mg (EArx). I also got nolva on hand (EAchem) for pct.So my question is if condition progress and I hop on the nolva should I stop the research or keep going? Any advice would help .Thanks

  5. clay

    I follow your stuff, man, u speak my language. I have a question: I was getting rid of some prolactin with caber(but I didn’t have enough) I have more caber now and wanna take a little more prolactin build up off. Now ive started trt about a month now and my regimen is every 3 days I pin with .5mg anastrozole 12hrs later and that works for me. So my question is if I’m gonna take caber EOD and ill be pinning e3d do I still need take anastrozole while im on the caber or not? Or maybe cut my anastrozole dose in half? Your professional help would be greatly appreciated!!!


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